As a writer, Ianthe brings her expertise in wellness, fitness, and self-empowerment to the forefront, crafting insightful pieces that challenge conventional fitness norms and inspire positive change. Her writing goes beyond physical exercise, exploring the mental, emotional, and social impacts of movement. Ianthe's work emphasizes self-love, inclusivity, and the joy that comes from embracing one's unique fitness journey.

 

Her articles have been featured in notable publications like Shape, PopSugar Fitness, Well+Good, and Bustle, where she shares her perspective on everything from empowering marginalized communities to promoting body positivity and making wellness accessible to all. Ianthe’s writing is a powerful tool for guiding others to discover the transformative power of movement and self-empowerment.

 

Ianthe’s words inspire readers to rethink fitness—not as a chore, but as a lifelong journey of growth, self-validation, and celebration. With each article, she strives to spark conversations that bring inclusivity, joy, and intention to the forefront of wellness.  Ianthe has contributed to leading wellness publications, including:

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Ianthe continues to advocate for diverse and inclusive wellness practices, sharing stories that motivate readers to embrace their bodies and live with purpose.